Has coffee become your habit? - My Learn Tech

Thursday, 14 March 2019

Has coffee become your habit?

           Has coffee become your               habit?

https://www.mylearntech.com/2019/03/how-to-build-yourself-top-10-successful.html?m=1

Are you among those people who can not even begin their day without a hot  and hard coffee? At the same time, you keep on thinking about how your habit can be overcome all the time.
Are you among those people who can not even begin their day without a hot and hard coffee? At the same time, you keep on thinking about how your habit can be overcome all the time. Well, if that's the case, then you are not the only person

There is a debate across the world about coffee drinking. While this beverage has been attributed to many diseases, its advantages are also discussed. On the one hand, it is said that with the help of coffee, it can be found to cure diseases such as diabetes and percussion, on the other hand it is said to be responsible for the diseases of the heart and cancer. Experts will continue to debate on questions like coffee drinkers should drink an average of how much coffee a day, at the moment we go for the answer to Sadhguru.

Sadhguru says

If you want to discuss the properties of coffee, it sure puts you tight. Especially if you drink it once a month, inside you will find an extraordinary spark and feel yourself an extraordinary person. But if you drink coffee every day, then gradually your dependence on it increases. This will stop your anxiety for some time, but you will become addicted to it.

If you leave coffee for two months or so and then drink a cup of coffee a morning, you will see that your hands are trembling. If you drink coffee regularly for six months and one day you do not get coffee, then you will feel a strange discomfort inside yourself. This means that coffee is harming your body.

So the question arises whether we should leave the coffee drinks altogether.

No, rather it should give up its priority. I will not advise you to leave anything. I just want to say that there should not be a slave of any object or habit in the world. Knowing the consequences of doing whatever in life, do it while understanding. Whether it is a coffee, a cigarette, or a thing of God, whatever you do, do it well. What is the quantity taken in the quantity, only you can decide. But, of course, understand that if you have been consuming any stimulating substance for a long time, then you have to bear the brunt of it. If you think that life is small and you want to live for 70 years instead of 90 years, then it is okay. I am not against this view. Nor am I against coffee
This is not something that you are bound to drink You like the taste. Sometimes you drink a big cup of coffee and you enjoy great pleasure. Sometimes there is no harm in drinking coffee. But when it becomes your daily habit, then the problem starts. And when your condition becomes such that if you do not get any coffee on any other day, then you get restless and your whole day becomes useless, then understand that you need help.


How can a coffee cup decide how your day should be. I am not here to tell you what you should eat and what to drink. I can only say what the effects of coffee consumption can be. Do whatever you do with yourself, knowing all aspects of it, do nothing unknowingly. If you are moving towards death, then you should also know that, I am just saying this.




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